Friday, November 25, 2005

The Galaxy Song
(from Monty Python's The Meaning of Life, 1983)

Whenever life gets you down, Mrs. Brown
,And things seem hard or tough,
And people are stupid, obnoxious or daft,
And you feel that you've had quite eno-o-o-o-o-ough...
Just remember that you're standing on a planet that's evolving

And revolving at nine hundred miles an hour,
That's orbiting at nineteen miles a second, so it's reckoned,
A sun that is the source of all our power.
The sun and you and me and all the stars that we can see
Are moving at a million miles a dayIn an outer spiral arm, at forty thousand miles an hour,
Of the galaxy we call the "Milky Way".
Our galaxy itself contains a hundred billion stars.
It's a hundred thousand light years side to side.
It bulges in the middle, sixteen thousand light years thick,
But out by us, it's just three thousand light years wide.
We're thirty thousand light years from galactic central point.
We go 'round every two hundred million years,
And our galaxy is only one of millions of billions
In this amazing and expanding universe.
(Animated calliope interlude)
The universe itself keeps on expanding and expanding

In all of the directions it can whizz
As fast as it can go, at the speed of light, you know,
Twelve million miles a minute, and that's the fastest speed there is.
So remember, when you're feeling very small and insecure,
How amazingly unlikely is your birth,
And pray that there's intelligent life somewhere up in space,
'Cause there's bugger all down here on Earth.
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Thursday, November 10, 2005

Change your life by Idealweight






Life Changing Weight Loss

One year ago I was over weight, on anti-depressants and my life was a mess. One year on I am a different person. I have lost 26kgs (57lbs) WITHOUT DIETING. I taught myself to reprogramme my mind from believing I was fat to believing that I am thin. It worked. I am free of anti-depressants and I really love myself just for being me. I eat whatever I want whenever I want and stay thin. I am now teaching others how to do become their Ideal Weight and my wish is to change the life of millions of people for the better.

It would have been much easier if I just woke up one day a changed person but it did not happen like that for me… Here is the short version…. I was at the worst point of my life in July last year. My husband told me he had been unfaithful to me many many times. We were together 6 years and married only 7 months. Our beautiful son was only 8 months. I am Irish and my husband is Australian. I moved to Australia to be with him and did not have any family to turn to. Heartbroken does not describe how hurt, rejected and suicidal I felt. I really wanted to die but could not even bring myself to do that. I had chronic and severe depression for 10 years up to this but never as bad as I did then. I kicked my husband out (several times) and hated the thought of being on my own so I kept taking him back even though I hated him. I started seeing a counsellor called Cheryl. She mentioned a book called ‘You Can Heal Your Life’ by Louise Hay. A few weeks later I read it, and then I read it again, and again. It made so much sense. I learned that every thought that we think and every word we say creates our life (have you seen “What the bleep do we know” – www.whatthebleep.com) and our reality. At first I got really angry that this woman was saying that I had created my totally disatrous life. Surely it was someone else’s fault. I realised that I had to take responsibilty for my life before I could start to change. I had created my life from the beliefs I learned from my parents. It is nobody’s fault. I created a relationship with my husband exactly like my parent’s relationship because to me it was normal, it was all I knew. If I saw couples being loving and romantic I thought that they were ‘weird’ because I had never experienced it as a child. I experienced an addictive co-dependent family and that is what I sought out without even realising it. I grew up surrounded by guilt and criticism and I was always guilty about something and always criticised others and myself because to me it was normal. I thought ‘that is the way life is’. As I learned more I decided to change the way I thought about my weight. It was one of the major things in my life that I wanted to change. I almost did it to prove that everything in the book was bullshit (excuse language). I was going to show this Louise Hay woman how wrong she was…. I started by writing down all the things that I believed about my weight eg. I am fat/ugly/unlovable/disgusting, I hate myself etc. My list was about 2 pages long. I decided I wanted to be 9 stone even though I had dieted almost constanly for over 10 years and only ever got to just under 11 stone. I then changed every single belief around so I hate myself became I love myslef. I am fat became I am thin. I recorded all of these ‘new’ beliefs (called affirmations)including “I am 9 stone” on a cd and listened to it all day; in the car, at home and in my sleep. Nothing happened for about a month except I felt really angry and silly for ‘falling for this womans teachings’. I was just about to give up when I started to loose weight. I kept listeneing to the cd and I kept loosing more and more even though I was eating more than ever. I got to 9 stone within about 3 or 4 months and then I changed my weight to 8 stone 10 lbs. Nobody was more flaberghasted than I was. Customers at work did not recognise me. Friends that I had not seen for ages thought I was ‘hot’. ‘Hot’... me???? After the weight disappeared I thought that I can sit at home and not tell anyone about this or I can start to teach others how easy this weight loss stuff is, even though I was petrified. What motivated me was if I could help just one person improve their life, I have accomplished something with my life. I have taught some of my friends and they have lost lots of weight. I started teaching classes in February and startd iDeal Weight seminars in Sydney. My first seminar was 3 weeks ago and I had 6 people who are learning really quickly and changing right before my eyes (I almost have tears of joy in my eyes as I am writing this). I am so lucky that I can spend my life doing this. It is such an amazing gift to share with people. Thank you for the opportunity to share it with you…
Resistance...
I think me trying to prove it didn’t work was the resistance in my mind. Us humans have the most amazing ability to pull the wool over our eyes. By trying to prove that it did not work was the only way my subconscious mund would let me attempt it in the first place. By attempting to loose weight in this way I was challenging my whole belief system. I also had a very strong belief that I was always right and if I was right how could ‘this woman’ be right. The anger I felt was also resisance. On the cd I also put on ‘I am willing to change’ and I heard this hundreds of times a day, which allowed me to change and to see things from a different perpective. I wrote the size I wanted to be on all of the tags on my clothes and I cut out a photograph from magazine a of a beautiful body and stuck it on my mirror. I looked at it every day and said ‘that is my new beauiful body’. I told myself in the mirror ‘I love myself’ over and over daily. I went from hating myself to absolutely loving myself, which before I thought was a bad thing but it is the most amazing thing in the world. I am teaching people to love themselves. If we truely love ourselves we can truely love and accept others for who they are so I am making the world a better place, which is the reason that I am here. I feel like the luckiest person in the world.
I have recently started to change my beliefs about money. My parents were in debt and I have been in a lot of debt. It is just my old beliefs. I have written out my money beliefs and changed them into positive affirmations which I have put on a cd. A new belief is that I am a money magnet. This time I am doing it fully knowing that it works. I will keep you posted on the changes in my prosperity consciousness and the more amazing changes in my life. If you would like to change your prosperity beliefs just let me know… maybe we can do this one together?
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Being yourself




heart
spirit is our soul in motion
we are fire in life
So much I could say, so many stories yet know: for the bad times and good times, it’s so worth being yourself.
fortune in your explorationmay the treasure be soulful
Caseywww.personaltao.com
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Wednesday, November 09, 2005

Damien Rice's Cannonball

Cannonball by Damien Rice
Still a little bit of your taste in my mouth

Still a little bit of you laced with my doubt
Still a little hard to say what’s going on
Still a little bit of your ghost, your witness

Still a little bit of your face I haven’t kissed
You step a little closer each day
That I can’t say what’s going on
Stones taught me to fly

Love, taught me to lie
Life, it taught me to die
So it’s not hard to fal
When you float like a cannonball
Still a little bit of your song in my ear

Still a little bit of your words I long to hear
You step a little closer to me
So close that I can’t see what’s going on
Stones taught me to fl

Love, it taught me to lieLife taught me to die
So it’s not hard to fall
When you float like a cannon..
Stones taught me to fly
Love, it taught me to cry
So come on courage
Teach me to be shy‘
Cause it’s not hard to fall
And I don’t wanna scare her
It’s not hard to fall
And I don’t wanna lose
It’s not hard to grow
When you know that you just don’t know






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Monday, November 07, 2005

Comfort Zone

Comfort Zone

I used to have a Comfort Zone where I knew I couldn’t fail

The same four walls of busy work were really more like jail
I longed so much to do the things I’d never done before,

But I stayed inside my Comfort Zone and paced the same old floor
I said it didn’t matter that I wasn’t doing much

I said I didn’t care for things like reaching goals and such
I claimed to be so busy with the things inside my zone

But deep inside I longed for something special of my own
I couldn’t let my life go by just watching others win

I held my breath and stepped outside and let the change begin
I took a step and with new strength I’d never felt before

I kissed my Comfort Zone “goodbye” and closed and locked the door
If you’re in a Comfort Zone afraid to venture out

Remember that even me my friends was one time filled with doubt.
I know it can be scary but you really must

Just close your eyes and go for it believe in me and trust.
A step or two and words of praise can make your dreams come true

Greet your future with a smile success is there for you!
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Sunday, November 06, 2005

A beautiful song

Summer Highland Falls by Billy Joel...
They say that these are not the best of times
But they’re the only times I’ve ever known
And I believe there is a time for meditation
In cathedrals of our own
Now I have seen that sad surrender in my lover’s eyes
And I can only stand apart and sympathize
For we are always what our situations hand us
It’s either sadness or euphoria

And so we’ll argue and we’ll compromise
And realize that nothing’s ever changed
For all our mutual experience
Our separate conclusions are the same
Now we are forced to recognize our inhumanity
Our reason co-exists with our insanity
So we choose between reality and madness
It’s either sadness or euphoria

How thoughtlessly we dissipate our energies
Perhaps we don’t fulfill each other’s fantasies
And as we stand upon the ledges of our lives
With our respective similarities
It’s either sadness or euphoria
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One Laptop per child

Here is a very incisive comment on Media Lab's`one laptop per child' project from Atanu Dey on his blog Deeshaa:
A blackboard and chalk is not as sexy as a laptop. In fact, a TV and a media player is pretty much all the hardware that you need to provide basic education to a village full of children. That hardware (and some free software) would cost all of $200 a year, and if you pay about $2000 a year as salaries to a couple of village school teachers, you can educate a 100 kids for about $20 per child per year. Compare that to just buying $100 laptops for each kid.
I am confident that the One Laptop Per Child will have the effect which is the educational equivalent of the nutritional disaster that imported formula has had on the poor parts of the world.
Yes, they do kill babies in search of profits. And yes, they will not care that millions of children will be denied primary education because they are focused on the profits to be made from selling laptops.
I agree that this laptop project is at the cost of basic education for the poor children.
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Friday, November 04, 2005

Secularism

Kierkegaard
"Life can only be understood backwards, but must be lived forwards".
Here is an interesting writeup on secularism:
secularism
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